http://www.healthy-eating-politics.com Most healthy eating guides are based on misinformation. Vibrant health begins with the truth about what constitutes real, nutrient dense food. en-us healthy eating Fri, 03 Feb 2012 17:12:15 GMT Fri, 03 Feb 2012 17:12:15 GMT healthy-eating-politics.com http://www.healthy-eating-politics.com/resources.html A list of resources for further reading about the politics of food and what constitutes healthy eating. Fri, 03 Feb 2012 17:12:15 GMT http://www.healthy-eating-politics.com/gerd.html New research is pointing to different causes of GERD and how to treat it. Sun, 15 Jan 2012 21:32:09 GMT http://www.healthy-eating-politics.com/pre-diabetes-symptoms.html A list of pre diabetes symptoms that goes beyond blood sugar readings. Sat, 07 Jan 2012 16:10:30 GMT http://www.healthy-eating-politics.com/about.html Want to know more about the author of this website? Sat, 31 Dec 2011 03:26:59 GMT http://www.healthy-eating-politics.com/genetically-modified-crops.html Genetically modified crops are used extensively in modern American food processing. Here's a list of the most common. Sun, 30 Oct 2011 18:58:35 GMT http://www.healthy-eating-politics.com/anti-inflammatory-diet.html An anti inflammatory diet includes foods and supplements that reduce inflammation. Here's a list of those foods. Sun, 30 Oct 2011 18:19:40 GMT http://www.healthy-eating-politics.com/fish-oil-side-effects.html Fish oil side effects are common, especially for diabetics. Get the facts here. Fri, 21 Oct 2011 00:16:46 GMT http://www.healthy-eating-politics.com/healthy-eating-tips.html Here's a list of healthy eating tips for switching to an unprocessed, whole foods diet. Mon, 10 Oct 2011 16:24:56 GMT http://www.healthy-eating-politics.com/gluten-free-diet.html Foods that are acceptable and those to avoid on a gluten free diet. Fri, 23 Sep 2011 02:51:00 GMT http://www.healthy-eating-politics.com/saturated-fats.html Saturated fats are essential for vibrant health. Find out why here. Wed, 07 Sep 2011 01:06:52 GMT http://www.healthy-eating-politics.com/how-to-make-butter.html Here's how to make butter which is much healthier for you than margarine. Butter is a whole food which is full of vitamins, minerals and healthy fatty acids. Mon, 22 Aug 2011 18:56:38 GMT http://www.healthy-eating-politics.com/butter-vs-margarine.html I the debate on butter vs margarine, the winner is clearly healthier. Mon, 22 Aug 2011 18:29:43 GMT http://www.healthy-eating-politics.com/fish-oil.html The health benefits of fish oil aren't all positive. They do seem to help with depression and heart strength, but are not so beneficial to blood sugar control. Mon, 22 Aug 2011 17:27:44 GMT http://www.healthy-eating-politics.com/probiotics.html Probiotics can help restore health to your digestive system. How do they work? Sun, 21 Aug 2011 22:48:05 GMT http://www.healthy-eating-politics.com/alternative-health.html The best alternative health programs use proper human nutrition to heal a variety of disease conditions. Find out more on specific conditions here. Sun, 07 Aug 2011 00:32:23 GMT http://www.healthy-eating-politics.com/search-engine.html Use this search engine to find specific words or discussions on this site. Sun, 31 Jul 2011 01:16:04 GMT http://www.healthy-eating-politics.com/healthy-fats.html The mainstream advice about healthy fats is totally wrong. Learn the truth and save your health in the process. Sat, 30 Jul 2011 23:55:47 GMT http://www.healthy-eating-politics.com/celiac-disease.html Celiac disease is an autoimmune reaction to the gluten proteins in grains. Read more about it here. Mon, 27 Jun 2011 01:44:24 GMT http://www.healthy-eating-politics.com/diabetes.html Diabetes is a condition of too much sugar in the blood. There are two different types, and diet is an important part of treatment. Mon, 13 Jun 2011 02:06:26 GMT http://www.healthy-eating-politics.com/site-map.html Here's a site map of Healthy Eating Politics to help you find the information you want quickly and easily. Sat, 04 Jun 2011 20:32:34 GMT http://www.healthy-eating-politics.com/vegetable-oil.html The process for refining vegetable oil creates a product that can damage your health. Read about this process here. Sat, 04 Jun 2011 20:27:24 GMT http://www.healthy-eating-politics.com/phytic-acid.html Phytic acid, found in all whole grain foods, has an anti-nutrient effect. Sat, 04 Jun 2011 20:19:52 GMT http://www.healthy-eating-politics.com/free-range-chickens.html Free range chickens are healthier and provide better nutrition for you. Fri, 03 Jun 2011 00:10:43 GMT http://www.healthy-eating-politics.com/dairy-products.html Choosing healthy dairy products starts with looking for organic, grass fed or raw sources. Find out where to look here. Sun, 24 Apr 2011 15:31:43 GMT http://www.healthy-eating-politics.com/coq10-benefits.html The list of CoQ10 benefits is impressive. Should you be supplementing? Mon, 04 Apr 2011 01:11:05 GMT http://www.healthy-eating-politics.com/american-dietetic-association.html The American Dietetic Association is funded by some of biggest processed food companies. Don't expect an unbiased message about nutrition. Tue, 29 Mar 2011 01:41:37 GMT http://www.healthy-eating-politics.com/dietary-guidelines.html The dietary guidelines that nutritional “authorities” endorse may not be as objective and trustworthy as you think. Read this before you follow their nutritional advice. Sat, 26 Mar 2011 16:49:06 GMT http://www.healthy-eating-politics.com/ketogenic-diet.html The ketogenic diet is an example of a very low carb diet, and has beneficial effects on blood lipids. Sat, 26 Mar 2011 02:36:18 GMT http://www.healthy-eating-politics.com/atkins-diet.html A quick overview of the Atkins diet and how to follow it. Sun, 13 Mar 2011 02:07:35 GMT http://www.healthy-eating-politics.com/leaky-gut.html A leaky gut can be a harbinger of more serious health problems such as diabetes and lupus. Find out more here. Sat, 12 Mar 2011 15:38:30 GMT http://www.healthy-eating-politics.com/autoimmune-diseases.html There are related factors between all autoimmune diseases. This page notes those factors and how to avoid them. Fri, 11 Mar 2011 18:35:42 GMT http://www.healthy-eating-politics.com/eating-healthy.html Eating healthy does not mean eating low fat. Get the facts here. Thu, 10 Mar 2011 04:01:39 GMT http://www.healthy-eating-politics.com/diet-plans.html Some diet plans support vibrant health, some don’t. Here’s an overview of the health effects of some popular diet types. Thu, 10 Mar 2011 03:59:19 GMT http://www.healthy-eating-politics.com/paleolithic-diet.html The Paleolithic diet can help restore health because it is based on the foods our ancestors ate and evolved on. Thu, 10 Mar 2011 03:40:28 GMT http://www.healthy-eating-politics.com/diabetic-diet.html The best diabetic diet is one which helps the diabetic control blood sugar. Find out more here. Thu, 10 Mar 2011 03:39:40 GMT http://www.healthy-eating-politics.com/leptin.html Leptin is a hormone produced by fat tissue in the body which regulates appetite and weight loss. Thu, 03 Mar 2011 16:10:35 GMT http://www.healthy-eating-politics.com/irvingia-gabonensis.html Irvingia Gabonensis is an African mango tree which produces a substance associated with weight loss. Read more here. Thu, 03 Mar 2011 16:09:05 GMT http://www.healthy-eating-politics.com/iodine-and-health.html Western medicine has been ignoring the strong relationship between iodine and health. Given the facts listed here, many more studies should be commenced. Thu, 03 Mar 2011 16:07:37 GMT http://www.healthy-eating-politics.com/inflammation.html Systemic inflammation is becoming the true marker for heart disease, diabetes, and other autoimmune conditions. Learn how to reduce yours. Thu, 03 Mar 2011 16:05:50 GMT http://www.healthy-eating-politics.com/fight-depression.html You can fight depression by making sure you get enough of these nutrients in your diet. Thu, 03 Mar 2011 16:03:31 GMT http://www.healthy-eating-politics.com/blood-sugar-level-chart.html A blood sugar level chart can help you track and control your blood sugar levels. Thu, 03 Mar 2011 16:00:36 GMT http://www.healthy-eating-politics.com/stevia.html Stevia is a sweet herb which contains no calories and has no effect on blood sugar levels. Read more here. Thu, 03 Mar 2011 15:57:30 GMT http://www.healthy-eating-politics.com/raising-chickens.html Raising chickens is easy, and most importantly, you get to eat eggs that are clean and healthy. Thu, 03 Mar 2011 15:54:34 GMT http://www.healthy-eating-politics.com/milk-facts.html Here are a few milk facts to help you understand why raw milk is a better choice than soy milk. Thu, 03 Mar 2011 15:52:24 GMT http://www.healthy-eating-politics.com/national-institutes-of-health.html Scientists at the National Institutes of Health are paid huge fees by many pharmaceutical companies. Thu, 03 Mar 2011 15:30:10 GMT http://www.healthy-eating-politics.com/medical-knowledge.html Your doctor's medical knowledge is incomplete. Here's how to protect yourself from bad medical advice. Thu, 03 Mar 2011 15:27:06 GMT http://www.healthy-eating-politics.com/low-carb-foods.html What are low carb foods? Find out more here. Thu, 03 Mar 2011 15:17:38 GMT http://www.healthy-eating-politics.com/whole-grains.html Whole grains are not the health food the government would have you believe. Thu, 03 Mar 2011 00:35:10 GMT http://www.healthy-eating-politics.com/mineral-supplements.html Mineral supplements are more important than ever as modern farming practices deplete our soils of these valuable substances. Wed, 02 Mar 2011 02:13:19 GMT http://www.healthy-eating-politics.com/reactive-hypoglycemia.html Reactive hypoglycemia, or low blood sugar is becoming more common. If you get dizzy or lightheaded after eating, you may want to learn more. Sat, 12 Feb 2011 16:30:09 GMT