http://www.healthy-eating-politics.com Most healthy eating guides are based on misinformation. Vibrant health begins with the truth about what constitutes real, nutrient dense food. en-us healthy eating Thu, 11 Mar 2010 03:19:04 GMT Thu, 11 Mar 2010 03:19:04 GMT healthy-eating-politics.com http://www.healthy-eating-politics.com/foods-to-avoid.html Here's a list of foods to avoid to maintain good health. Thu, 11 Mar 2010 03:19:04 GMT http://www.healthy-eating-politics.com/low-carb-diet.html Recent studies are proving that a low carb diet is the most healthy and the most effective for weight loss. Thu, 11 Mar 2010 02:53:04 GMT http://www.healthy-eating-politics.com/cravings.html Here's how to get rid of cravings for foods you don't want to eat. Wed, 10 Mar 2010 18:31:18 GMT http://www.healthy-eating-politics.com/blood-sugar-levels.html Lower blood sugar levels mean better health. Tue, 09 Mar 2010 15:10:37 GMT http://www.healthy-eating-politics.com/site-map.html Here's a site map of Healthy Eating Politics to help you find the information you want quickly and easily. Tue, 09 Mar 2010 05:28:47 GMT http://www.healthy-eating-politics.com/low-carb-foods.html What are low carb foods? Find out more here. Tue, 09 Mar 2010 05:14:24 GMT http://www.healthy-eating-politics.com/processed-foods.html Processed foods are implicated in a wide range of health problems. Heres a list of the worst offenders and how to avoid them. Tue, 09 Mar 2010 04:38:50 GMT http://www.healthy-eating-politics.com/food-and-health.html The relationship between food and health is a strong one, and processed food does not contribute to health. Tue, 09 Mar 2010 04:35:35 GMT http://www.healthy-eating-politics.com/best-diet.html What is the best diet for good health? Let's review the data. Tue, 09 Mar 2010 03:53:55 GMT http://www.healthy-eating-politics.com/eating-healthy.html Eating healthy does not mean eating low fat. Get the facts here. Mon, 08 Mar 2010 20:06:32 GMT http://www.healthy-eating-politics.com/triglycerides.html High triglycerides are caused by a high carb diet. Learn more here. Mon, 08 Mar 2010 04:42:02 GMT http://www.healthy-eating-politics.com/food-myths.html These food myths continue to linger, even after hard evidence against them is presented. See if you still believe.. Sun, 07 Mar 2010 23:31:33 GMT http://www.healthy-eating-politics.com/healthy-eating-tips.html Here's a list of healthy eating tips for switching to an unprocessed, whole foods diet. Sun, 07 Mar 2010 23:16:07 GMT http://www.healthy-eating-politics.com/healthy-eating-guide.html Want to eat a healthier diet, but not sure where to start? Read my healthy eating guide for the best changes to make first. Sun, 07 Mar 2010 23:04:59 GMT http://www.healthy-eating-politics.com/index.html Most healthy eating guides are based on misinformation. Vibrant health begins with the truth about what constitutes real, nutrient dense food. Sun, 07 Mar 2010 22:57:45 GMT http://www.healthy-eating-politics.com/pre-diabetes-symptoms.html A list of pre diabetes symptoms that goes beyond blood sugar readings. Sun, 07 Mar 2010 22:41:10 GMT http://www.healthy-eating-politics.com/diabetes-management.html Sound diabetes management is based on controlling and stabilizing blood sugar. Learn more here. Sun, 07 Mar 2010 22:38:56 GMT http://www.healthy-eating-politics.com/diabetes.html Diabetes is a condition of too much sugar in the blood. There are two different types, and diet is an important part of treatment. Sun, 07 Mar 2010 22:36:48 GMT http://www.healthy-eating-politics.com/atherosclerosis.html Elevated cholesterol does not cause atherosclerosis. Research suggests that the causes listed on this page are the more likely culprits. Sun, 07 Mar 2010 21:05:33 GMT http://www.healthy-eating-politics.com/saturated-fats.html Saturated fats are essential for vibrant health. Find out why here. Sun, 07 Mar 2010 18:48:59 GMT http://www.healthy-eating-politics.com/cholesterol-levels.html Elevated cholesterol levels protect the body and reduce the risk of disease. Dont believe it? Check out the facts. Sun, 07 Mar 2010 18:12:17 GMT http://www.healthy-eating-politics.com/what-are-saturated-fats.html What are saturated fats and how do they differ from unsaturated fats? Sun, 07 Mar 2010 18:05:04 GMT http://www.healthy-eating-politics.com/fish-oil.html The multiple health benefits of fish oil are being revealed daily. One of the most interesting is the ability to reduce depression related to hormone fluctuations. Tue, 23 Feb 2010 04:49:38 GMT http://www.healthy-eating-politics.com/omega-3.html Omega 3 Fatty Acids are potent inflammation fighters. Learn more about adding them to your diet. Tue, 23 Feb 2010 04:41:19 GMT http://www.healthy-eating-politics.com/fight-depression.html You can fight depression by making sure you get enough of these nutrients in your diet. Tue, 23 Feb 2010 04:25:35 GMT http://www.healthy-eating-politics.com/fda.html FDA approval does not mean a drug is safe to take. At least 7 drugs have been approved by the Food and Drug Administration even though deadly side effects were apparent. Sun, 21 Feb 2010 21:14:50 GMT http://www.healthy-eating-politics.com/health-supplements.html Health supplements are an important part of any healthy eating plan. Sun, 21 Feb 2010 01:58:55 GMT http://www.healthy-eating-politics.com/statins.html Statins have some serious and dangerous side effects, and can take a toll through depletion of CoQ10, and the disturbance of mevalonate pathway products. Sun, 07 Feb 2010 17:26:59 GMT http://www.healthy-eating-politics.com/myocardial-infarction.html Recent research has suggested a new theory on heart failure. This new theory is called the Myogenic Theory of Myocardial Infarction. Read more about it here. Sun, 07 Feb 2010 16:38:07 GMT http://www.healthy-eating-politics.com/low-fat-diet.html The low fat diet is supposed to be the healthiest, but it isn't. Get the facts here. Sun, 07 Feb 2010 16:36:32 GMT http://www.healthy-eating-politics.com/dietary-guidelines.html The dietary guidelines that nutritional authorities endorse may not be as objective and trustworthy as you think. Read this before you follow their nutritional advice. Sun, 07 Feb 2010 16:28:41 GMT http://www.healthy-eating-politics.com/alternative-health.html The best alternative health programs use proper human nutrition to heal a variety of disease conditions. Find out more on specific conditions here. Sun, 07 Feb 2010 16:25:29 GMT http://www.healthy-eating-politics.com/toxins-in-food.html The natural toxins in food can make you just as sick as manmade toxins. Heres a list of foods which contain natural toxic compounds. Sun, 07 Feb 2010 15:55:29 GMT http://www.healthy-eating-politics.com/genetically-modified-plants.html Genetically modified plants and the sterile seeds they produce are a threat to naturally self propagating seeds. Sat, 06 Feb 2010 04:05:32 GMT http://www.healthy-eating-politics.com/iodine-and-health.html Western medicine has been ignoring the strong relationship between iodine and health. Given the facts listed here, many more studies should be commenced. Fri, 29 Jan 2010 04:59:37 GMT http://www.healthy-eating-politics.com/symptoms-of-diabetes.html There are symptoms of diabetes not mentioned in classic medical texts. Find out what they are. Sun, 24 Jan 2010 19:45:32 GMT http://www.healthy-eating-politics.com/insulin-resistance.html Insulin Resistance is associated with obesity, diabetes and other health issues. Find out how to avoid it. Sat, 23 Jan 2010 21:24:24 GMT http://www.healthy-eating-politics.com/diabetic-diet.html The best diabetic diet is one which helps the diabetic control blood sugar. Find out more here. Sat, 23 Jan 2010 20:30:18 GMT http://www.healthy-eating-politics.com/autoimmune-diseases.html There are related factors between all autoimmune diseases. This page notes those factors and how to avoid them. Sat, 23 Jan 2010 19:59:16 GMT http://www.healthy-eating-politics.com/gerd.html New research is pointing to different causes of GERD and how to treat it. Sat, 23 Jan 2010 16:45:41 GMT http://www.healthy-eating-politics.com/vegetable-oil.html The process for refining vegetable oil creates a product that can damage your health. Read about this process here. Sat, 26 Dec 2009 22:12:54 GMT http://www.healthy-eating-politics.com/artificial-sweeteners.html For some people, artificial sweeteners have some unhealthy side effects. Sat, 26 Dec 2009 22:12:54 GMT http://www.healthy-eating-politics.com/junk-food.html Here's an analysis of the ingredients in a popular junk food item. You may change your mind about junk food after reading this. Sat, 26 Dec 2009 22:12:54 GMT http://www.healthy-eating-politics.com/kombucha.html Here's how to make your own kombucha at home. Sat, 26 Dec 2009 22:12:54 GMT http://www.healthy-eating-politics.com/organic-eggs.html Grass fed organic eggs are one of nature's healthiest foods. Sat, 26 Dec 2009 22:12:54 GMT http://www.healthy-eating-politics.com/phytic-acid.html Phytic acid, found in all whole grain foods, has an anti-nutrient effect. Sat, 26 Dec 2009 22:12:54 GMT http://www.healthy-eating-politics.com/why-is-nutrition-important.html Why is nutrition important? Its simple mathematics. Every calorie you eat can affect your body in one of two ways... Sat, 26 Dec 2009 22:12:54 GMT http://www.healthy-eating-politics.com/list-of-low-carbohydrate-foods.html Here's a list of low carbohydrate foods with tips on how to choose the most nutritious kinds. Sat, 26 Dec 2009 22:12:54 GMT http://www.healthy-eating-politics.com/dangers-of-soy.html The dangers of soy are becoming more widely known. Read more here. Sat, 26 Dec 2009 22:12:54 GMT http://www.healthy-eating-politics.com/white-flour.html White flour is low in nutrients and high chemical pollutants. Do you really want to eat it? Sat, 26 Dec 2009 22:12:54 GMT